30 Days of Fitness - Day 3

Day 3 - Pi/Yo A combination of pilates and yoga taught by a woman who appears to be a ballet teaacher. Ouch! It is a lot of graceful movements that strengthen the core. Except for me, not so graceful, more like a rhino trying to do ballet. Oh well, it was one heck of a workout and pretty relaxing at the same time. Also it was a kid free event, so I have no complaints.

Today's Thankful - for a healthy body that does work (if often begrudgingly). I am so glad that I can move and stretch and bend. It is easy to take a healthy body for granted, but it is such a precious gift to be able to move and be active and enjoy life!